b, mat & other movement, meditation & recovery

cotton prana bolster

cotton prana bolster - Main image
$55.44 $88 In stock

Category: bolsters

A gentle opening for your body and your breath.

At 26.5" long, we created this bolster to support the entirety of your spine. Intentionally designed with a narrow width and gentle lift, lay down with the bolster along your spine to experience these features enhancing your ability to open up through the chest, shoulders, and heart space. This expansiveness of the front body and lungs facilitates deeper, fuller, and more organic breathing.

Constructed just outside Vancouver, Canada, from 100% cotton, this natural fiber material is soft, breathable, and crafted with care. With mindfully constructed interior batting, a removable cover, and a reinforced carry handle, we have been designing bolsters for over 35 years and have confidence that they will stand the test of time.

Expand the heart space, expand the breath.

Cover: 100% Cotton, Casing: 100% Cotton, Filling: 97% Cotton 3% Polyester

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Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

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Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (5.0 / 5 · 5 reviews)

Steven Q. ★★★★★

The narrow width gives just enough lift without digging into my ribs, and the full 26.5 inches means my whole spine finally gets supported in savasana. My hips and shoulders feel so much more settled after just a few minutes of lying over it.

Michael Q. ★★★★★

Lying back over this after a long day, my upper back finally lets go. The 26.5" length supports my whole spine without my head hanging off, and the narrow width keeps my shoulders from feeling jammed. Best twenty minutes of my evening.

Leo W. ★★★★★

I've been using this under my knees after long runs and the gentle lift takes so much pressure off my lower back. At 26.5 inches it actually supports my whole spine instead of just a patch of it.